Build a Stronger Pop-Up with These 3 Simple Drills (Free Guide)
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Ready to make your pop-up faster, stronger, and more consistent?
This free downloadable guide walks you through three land-based drills used at Honu Honi Surf Camp to help surfers of all levels build strength, speed, and body awarenessā€”no beach or board required.
Youā€™ll get step-by-step instructions, coaching tips, and bonus suggestions to level up each drill as your technique improves.
Perfect for beginners looking to lock in the basics or more experienced surfers wanting to fix bad habits and pop up with more power and flow.
Once you opt-in, the PDF guide will land straight in your inbox and is yours to keep, practise from, and revisit at any time.
Yes! I Want The Free Pop-Up Drills Booklet
Your pop-up (and your surf sessions) will thank you!
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